<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get Fit With Val &#187; About Me</title>
	<atom:link href="http://getfitwithval.com/category/about-me/feed/" rel="self" type="application/rss+xml" />
	<link>http://getfitwithval.com</link>
	<description>Fitness Tips From A Real Life Personal Trainer</description>
	<lastBuildDate>Sun, 13 Sep 2009 13:04:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Valerie Phillips</title>
		<link>http://getfitwithval.com/about-me/valerie-phillips/</link>
		<comments>http://getfitwithval.com/about-me/valerie-phillips/#comments</comments>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[About Me]]></category>

		<guid isPermaLink="false">http://getfitwithval.com/uncategorized/hello-world/</guid>
		<description><![CDATA[Hello! My name is Valerie Phillips. I&#8217;m a personal trainer and I enjoy helping people to get fit and lose weight with my exclusive, individually designed programs.
These programs are designed to help my clients reach their fitness and weight loss goals quickly and safely so they look and feel their best in the shortest possible [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! My name is Valerie Phillips. I&#8217;m a personal trainer and I enjoy helping people to get fit and lose weight with my exclusive, individually designed programs.</p>
<p>These programs are designed to help my clients reach their fitness and weight loss goals quickly and safely so they look and feel their best in the shortest possible time.</p>
<p>The purpose of this web site is to bring my knowledge and expertise online, and to help you find solutions to your fitness and weight loss problems.</p>
<p>I&#8217;m looking forward to getting to know you!</p>
]]></content:encoded>
			<wfw:commentRss>http://getfitwithval.com/about-me/valerie-phillips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
