I can’t tell you how many times I have heard a woman say that she will not lift weights because she doesn’t want to get big like a man. Generally, when I’m in the weight room, I am usually one of the few females in there. Where are the women? While it is important to [...]
Entries Tagged as 'Training'
Women’s Weight Training Myths Exposed
March 2nd, 2009 · 1 Comment
Tags: Training

