Comments on: Target Heart Rate Chart http://getfitwithval.com Fitness Tips From A Real Life Personal Trainer Thu, 19 Jan 2012 14:34:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Susan http://getfitwithval.com/target-heart-rate-chart/comment-page-1/#comment-528 Susan Thu, 31 Dec 2009 22:46:01 +0000 http://getfitwithval.com/target-heart-rate-chart/#comment-528 thanks for the info - very helpful for an old lady just trying to start getting in shape! thanks for the info – very helpful for an old lady just trying to start getting in shape!

]]> By: Nikki http://getfitwithval.com/target-heart-rate-chart/comment-page-1/#comment-144 Nikki Sun, 27 Jul 2008 20:17:11 +0000 http://getfitwithval.com/target-heart-rate-chart/#comment-144 Hey Val, Is that a pic of Jillian Michaels in your top banner? Ya gotta love her! :-) She's the best "tell ya how it is" kinda trainer. You should join her affiliate program. I get good results with her links on my site. :) With smiles, ~Nikki www.seemediet.com Hey Val, Is that a pic of Jillian Michaels in your top banner? Ya gotta love her! :-) She’s the best “tell ya how it is” kinda trainer. You should join her affiliate program. I get good results with her links on my site. :)

With smiles,
~Nikki
http://www.seemediet.com

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